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I will help you reach your goals.

Trying to lose weight, gain muscle, or just get back into working out? Are you preparing for an event or a competition? Whatever your goal, I'll work with you to reach it.

I offer customized nutrition plans, personal training sessions, and a subscription for workouts you can do on your own. Learn more below!

Nutrition coaching

I take the guessing game out of nutrition. I'll develop a customized nutrition plan for you, and adjust as we go based on your results, goals, and life. 

 

$75/month

What's included:

  • Detailed nutrition plan customized based on your goals

  • Bi-weekly check-ins, either in-person or online, that include measurements, progress photos, and body fat composition to ensure that you are on the right track

  • Nutrition plan adjustments tailored to you to drive continued progress towards your goals

Ready to sign up?
Have more questions?
 

Personal training

Whether you're just starting out, a seasoned athlete, or somewhere in between, I'll develop a training plan to get you to your goals. Using my experience across multiple types of training (e.g., Olympic lifting, Crossfit, bodybuilding, and more) your workouts will be personalized, challenging, and highly effective.

$60/hour

Ready to sign up?
Have more questions?
 

Becca Dayly

Looking for a dose of Becca's training at home or on the go? Sign up for a daily workout from Becca. These bodyweight workouts can be done in 20 minutes or less, no equipment needed. No excuses here - just results!

Only $1/month

Ready to sign up?
Have more questions?

Fitness modeling

Acclaimed as one of the best bodies in Crossfit, Becca's athleticism brings the perfect image to your business and your clients

Pricing varies

Interested in a quote, or in learning more?